5. Sea Salt
Sea salt comes loaded with tons of minerals and nutrients like magnesium, calcium, sodium and potassium that it absorbs from the sea water where its produced. Many of these minerals are the same ones found in our skin cells and within our bodies, which is exactly why real sea salt can help balance, protect and restore the skin.
Use real Himalayan or Celtic sea salts in homemade facial masks, toners and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey. The salt contains anti-inflammatory properties to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels.
Make your own homemade scrub by mixing two teaspoons sea salt with four teaspoons raw honey, then apply the mix evenly to clean skin, rub it gently, let it stand for 15 minutes and rinse. Similarly, sugar scrubs are similar, and both types are gentle enough to use several times per week to prevent clogged pores and help with cell turn-over and renewal.
An ultra-moisturizing fatty fruit, the benefits of avocados include containing vitamins A, D and E that are able to penetrate the skin. It helps soothe sunburned skin, can boost collagen production and treat age spots. It also works to reduce inflammation of the skin when applies topically and can do the same internally when eaten. Whip up a Homemade Avocado Face Mask with fresh avocado combined with essential oils, honey or a carrier oil to replenish hydration and leave skin feeling dewy.